Yummyyyyy definitely adding this to our Thanksgiving menu. Place the sweet potato chunks in a large pot and fill with water until the sweet potatoes are completely covered. 6. While pecans are far form allergy-free, the nut toppings are higher calorie, higher in fats, and still loaded with sugar (from the streusel). I’m really picky about what goes into my holiday recipes, especially the ones that are iconic, like sweet potato pie and sweet potato casserole with marshmallows. Mash with a potato masher until smooth. Bake for 20-25 minutes, until the sweet potato casserole marshmallows … They recently came out with a stevia-sweetened version (instead of the classic corn syrup-drenched candied yams). Cover sweet potatoes with water, bring to boil and cook on medium heat 10-15 minutes. The process of making vegan sweet potato casserole is fairly straightforward. I rotated the dish between the middle and top racks of the oven to be sure I achieved this perfect melted, golden brown. Boil until sweet potatoes are cooked through. It's a side dish through and through, just a very sweet side dish. […], VEGAN Sweet Potato Casserole with Marshmallows, baked, skins removed (NOTE: you can also used canned sweet potatoes). Bonus points for being healthy and allergy-free which no one will ever know! This looks SO GOOD. ground cinnamon, sweet potatoes, mini marshmallows, maple syrup and 4 more Vegan Sweet Potato Casserole Fit Men Cook sweet potato, almond … Drain the water from the sweet potatoes and place them in a large bowl. Learn more about this spice mix in the video below. Spread sweet potato mash in to a casserole dish. I said this recipe was super easy and I'm not lying! Saving it to make later this week! Now it’s time to bake! While most marshmallow brands are gluten-free, they're rarely vegan and possibly contain top 8 allergens like fish, shellfish, or soy. Mash with remaining ingredients except marshmallows. ; To make the pecan topping, simply add all the ingredients to a bowl (photo 8) and mix until well combined (photo 9). First you need to peel about 1,5 kg/ 3,3 lbs sweet potatoes. Perfect for this season too, will have to make it sometime soon! This is where things get weird and why I created my homemade marshmallow fluff a few years back. Measure a packed 3 1/2 cups of the sweet potato (skin removed) into a large bowl. Wow, this post just makes me want to make it badly. This looks so tasty and I cannot wait to try. Luckily those are easy ingredients to work around when making a vegan sweet potato casserole version of something. Let me know what you thought in the comments section below. It was a simple dish of boiled sweet potato with sugar syrup and butter. This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! This is one of my favorite fall dishes, I love sweet potato casserole. At first glance those casseroles make look "healthier", but...think again. Seriously this recipe looks and sounds so good! Come on American brands! Allow to cool for just a few minutes because those marshmallows are HOT. https://www.simplywhisked.com/healthy-sweet-potato-casserole A VEGAN sweet potato casserole with marshmallow topping that's SOY-FREE, 100% homemade, even sugar-free! Love sweet potato and this looks absolutely amazing!! But hold up! It works! + Thoughts on the sweet potato casserole? Use a potato masher, a fork, or an immersion blender to mash your sweet potatoes (photo 7).Set aside. For starters, what makes traditional sweet potato casserole not vegan is the egg, butter, milk, and marshmallows if used. Then pour in the wet melted coconut oil and maple syrup and fold in with a spatula or wooden spoon. Then scoop and enjoy! The marshmallow addition came about in the early 1900s when the brand, Angelus Marshmallows, began mass-marketing marshmallows to the public. The healthiest version of the Thanksgiving classic. https://www.mydarlingvegan.com/vegan-sweet-potato-casserole Sweet potato casserole with marshmallows and pecans is an easy recipe anyone can make! Vegan Sweet Potato Casserole. Then, sprinkle the mini marshmallows over the pecans in a single layer. Yummy! Stir with a … YUMMY!!! Can You Make Vegan Sweet Potato Casserole … OR pierce with a fork and cook in the microwave 6-8 minutes, until soft. Required fields are marked *, Rate this recipe ★☆ 3. I guess we should all move to the UK. Chickpeas are legumes and thus, not paleo. All the "big name" vegan marshmallow brands (Dandies) are made with SOY. Give it a try! The sweet potatoes for sweet potato casserole need to be steamed, boiled, or roasted beforehand. Any leftovers in the casserole dish can be covered and refrigerated for up to 4 days after baking. Place sweet potatoes in a large saucepan with enough water to cover. Bring to a boil for about 15 minutes, or until the sweet potatoes are soft and tender. Remove the sweet potato casserole from the oven and sprinkle with the marshmallows. First I thought what marshmallows and sweet potatoes but this looks delicious. Mix in the brown sugar, butter, non-dairy milk, vanilla, cinnamon, and nutmeg. Gelatin commonly comes from cows, pigs, fish, or chicken. Add milk, 4 tablespoons butter, salt, vanilla, ginger, cinnamon and pepper; mash until desired consistency. You can also make them super smooth by using an electric hand or stand mixer. […] You can find full recipes with instructions for all of the others linked on my two sites here:  Sweet Potato Casserole, “Turkey” Gravy, Green Bean Casserole and I kept the mashed potatoes simple…just […], […] and vegan-friendly. (And not, it doesn't taste like beans!). Yes! Thanks for sharing. Place the sweet potato into a large bowl and add the brown sugar and vegan margarine. Notify me of follow-up comments by email. It looks so tasty and I absolutely love sweet potatoes! Can't wait to try it! With your pre-cooked sweet potatoes (canned, boiled, steamed, or roasted), take the cooked flesh and add it to a large bowl along with the brown sugar sweetener, vegan butter, cinnamon and vanilla. Who can resist marshmallows … In a medium-sized bowl, combine flour, sugar, cinnamon, and sea salt. ; Add the mashed sweet potatoes to a baking dish (photo 10) and top with the pecan topping (photo 11). This site uses Akismet to reduce spam. As they continued to push marshmallows on Americans, 10 years later (1917) they enlisted Janet McKenzie Hill, who founded Boston Cooking School Magazine, to create recipes that utilized marshmallows. Allow to cool slightly before serving. Is it a side dish? Bring an inch or two of water to a boil in a large pot fitted with a steamer basket. By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, peanut-free, soy-free, vegan, and vegetarian. After it’s baked it gets topped with an irresistible brown sugar pecan topping. And what a perfect side dish for Thanksgiving?! It acts like a Meringue, vegan meringue, slightly crisps and browns while remaining light and fluffy. How to make vegan sweet potato casserole: You’ll love this easy savoury casserole recipe! This should take about 20-30 minutes. For the past two years, I have been wanting to make this VEGAN Sweet Potato Casserole with Marshmallows. This perfect sweet potato casserole is for any and everyone! 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