How did V8 get a reputation as a “healthy” juice, while Kool-Aid remains known to dieters as a sin in a glass? Mayo Clinic defines antioxidants as “substances that may protect your cells against free radicals”, which are “molecules produced when your body breaks down food or when you’re exposed to tobacco smoke or radiation.” Free radicals are dangerous because they steal electrons from other cells to survive, leading to cell damage and disease. How could anything made of eight vegetables be bad? For more than 75 years, V8® 100% Vegetable Juice has provided easy ways to help you get the powerful vegetable nutrition you need everyday. It’s also important to note that a serving of V8 Original is packed with sodium, whereas full form vegetables are not. One of the main reasons people are drawn to this diet (besides the obvious weight loss assistance) is because it can lower insulin levels. According to the Campbell’s website, 8 ounces (oz) of original V8 can supply 40 percent of a person’s daily vitamin A requirement. People who try this drink either love the taste or think it tastes awful. The nutrition you receive from these ingredients is beneficial to your health. After all, this is the base product that started it all. Is It Better Than Apple? Second, because sometimes ‘healthy’ drink options have a lot of hidden calories and ingredients that a client may not have meant to eat,” she said. V8 Vegetable Juice, sometimes just called V8, is a trademarked name for a number of beverage products sold worldwide that are made from eight vegetables, or a mixture of vegetables and fruits.Since 1948, the brand has been owned by the Campbell Soup Company.. Brod. This energy drink is simply made with simple ingredients. For vegetable-based drinks such as V8 and Mott's Clamato, the best scenario would be to make your own or just eat your vegetables. It is a common complaint that this drink does taste similar to cough syrup. Whether V8 is a good choice for someone can vary from person to person. “Always read the ingredients on packed fruit and vegetable juices and make sure there are no hidden ingredients,” Brod said. It only has 50 calories, 10g of sucralose, 80mg of caffeine (from black and green tea extracts), and 12g of carbs. V8 juice is rich in potassium and vitamins A and C. But for better health, drink the low-sodium version and include a few servings of whole vegetables too. The sucralose comes from the fruit juices and there is only 10mg of it in each can. Read your labels. The ingredients in the V8 +Energy Drink are kept simple because they should be. This energy drink contains Vitamins B3, B6, and B12. Sure, V8 contains fruits and vegetables. If you love the taste of fruit, but hate vegetables, a V8 +Energy Drink might not be the right fit for you. It's free of chemicals and fats, high in antioxidants and low in calories. What are the ingredients in V8 Original? We filter millions of reviews from customer. | Livestrong.com It gained popularity in 1999 and has become so popular that it’s used in over 4500 different products. But 600 mg is still 40 percent of a day’s worth. “First, you are likely digesting the whole food more completely, as it has not been processed. Low Sodium V8 makes it easier to get more vegetables and nutrients in your diet. We start with a BestBrands choice, then follow up with our SilverMedal second-best selection, and round out our special V8 investigation with a Healthy Food Imposter – a product you should avoid at all cost. Is V8 Fusion Good for You? Next time you pay the supermarket a visit, slide past the juice aisle and stick to fresh produce to get your fruity fix. V8 Fruit & Vegetable Blends are a healthy beverage option for those looking for a perfect blend of vegetables with a touch of fruit that contain 1 full serving of vegetables and an excellent source of antioxidant vitamins A, C & E. V8 Fruit & Vegetable Blends are 75% juice and 25% pure water with no sugar added and no artificial colors, flavors or added preservatives. There are 140mg of potassium, which is 2% of the daily recommended intake. I help folks who want to get back into shape despite having a bad back. Even though they are not listed on the nutrition facts label, we know they are present. They are an important part of any healthy diet for many reasons. Prop Up Your Fitness Goals & Track Your Wellness Routines in Real Time with This Multi-Functional Smart Watch. It has the ability to lower cholesterol levels, ease arthritis pain, and even boost the functioning of the brain. One health benefit of drinking V8 Original juice stands out with nutritionist Morgan Brod: the antioxidant content. Who said it was good for you? The caffeine comes from naturally occurring black tea and green tea extracts. Also overrated: V8 V-Fusion, which promises a serving of vegetables plus a serving of fruit. And unless you buy Low Sodium V8, you get 600 milligrams of sodium in every 11½ oz. There is 10g of it contained in each drink. See what we learned about the popular veggie thirst-quencher and if V8 is actually good for you. Brod recommended that consumers become faithful label readers to make sure the juices they buy are as healthy as possible. V8 Juice Vegetable Juice. [Editors rating (9.0) + Users rating (9.0)] / 2 =. The 80mg of caffeine in this drink comes from black and green tea extract. V8 juice is pasteurized and re-constituted. The label is a little confusing because it claims no added sugars but contains sucralose. “Antioxidants can be found in a range of fruits and vegetables and can contribute to protecting our bodies against chronic conditions like cancer and cardiovascular disease,” Brod said. When those people chose foods without gluten, their symptoms lessened or disappeared. can. So I would try to find a similar vegetable juice to V8 that isn't V8. You should also avoid this drink if you have any sensitivity to caffeine. Health Benefit 2: Vitamins Tomato juice in v8 provides vitamin A and C. Vitamin A is a vitamin that is fat and available from retinoid as well as carotid. You should also avoid this drink if you have any sensitivity to caffeine. Because of these ingredients, V8 is considered an excellent source of vitamins A and C. Low-sodium V8 is also an excellent source of potassium, as potassium chloride is added. But is there more to the story? The reason it seems like a new issue is because we weren’t able to put a finger on the cause of certain symptoms caused by certain foods. “You are still receiving vitamin and mineral benefits from the juice, but you lose a portion of the fiber content you would intake from vegetables in their full form,” Brod explained. They’re good for you, naturally, and have many minerals and vitamins that you need to help keep you in good health and protect you from some diseases. If you only drank vegetable juice instead of eating vegetables in their original form, you’d be getting much less of an essential element of healthy nutrition — fiber. Fresh juice is almost certainly better as there will be some degradation during the heating, air exposure, canning, shelving of the product. That’s all about personal preference. … Sildenafil is the active ingredient in Viagra and is FDA approved to treat ED. All foods can fit, but the goal is always to have a variety of foods to satisfy an individual’s specific nutrition needs.” In other words, a healthy whole foods diet should come first. “Always read the ingredients on packed fruit and vegetable juices and make sure there are no hidden ingredients,” Brod said. This drink isn’t loaded with unnecessary ingredients. It does not contain any calories and your body doesn’t fully absorb it. The V8 +Energy Drink is sweetened with sucralose. Well, the ingredients in V8 Original are vegetable juice (water and concentrated juices of tomatoes, carrots, celery, beets, parsley, lettuce, watercress, spinach), salt, vitamin C, beta carotene, natural … And yea, fruit juice is something you should definitely cut back on, it is essentially soda pop with a trace amount of nutrients. For those on restricted diets or those who are simply paying attention to their daily caloric intake, you’ll be happy to know that each can of these. Rich in vitamins and antioxidants, veggies can help promote weight management when eaten in place of higher calorie foods, and overall help keep you feeling your best! It can also prevent cataracts. The V8+ Energy Drink is 8 ounces of blueberry pomegranate delight. If you're trying to have a more balanced diet, lose weight, get an energy boost, or have something great-tasting for your lunch break, this may be the drink you're looking for. The bottom line is V8 juice can be good for you. V8 juice is one of the oldest brands of juice in the market. Two servings or 1 cup of raw vegetables can provide an average of four grams of fiber.”. The celery juice in V8 provides enough potassium that keeps the balance between sodium and potassium level in the body. Of course its not as good as the real thing, but V8 is actually much better than some of the gimmicky fancy 'healthy' drinks out there. “Campbell Soup Company's V8 brand is best known for its signature 100 percent vegetable juice. Choosing a low sodium option is best for health because some tomato juice products can be quite high in sodium. While the V8 +Energy Drink may be mostly healthy for you, there are a few warnings to be aware of. “First, you are likely digesting the whole food more completely, as it has not been processed. Insulin is naturally made by your body and it helps your body digest glucose. Second, because sometimes ‘healthy’ drink options have a lot of hidden calories and ingredients that a client may not have meant to eat,” she said. These processes cause fresh vegetables to lose some of their nutritional value. The sweetener used in this making of this energy drink is sucralose. Real fruit contains only natural sugars, and they pack in a whole lot more vitamins and minerals than packaged beverages ever could. Gluten intolerance has been around for a long time. Conclusion: Is V8 juice good for you? Subscribe to the HealthiGuide Newsletter. This version of V8 is better for you than the original or V8 Fusion. (That much Low Sodium V8 has 200 mg.) Granted, V8 used to have more sodium. It is just 8 ounces, which means it can be consumed quickly. For example, An 8 oz glass contains a whopping 16 mg of lycopene. High marks go to V8 Original for not having the preservatives that many similar juices contain. 5 health benefits to V8 Juice most people do NOT know. Whether V8 is a good choice for someone can vary from person to person. In each can, you will find a whole serving of fruits and vegetables, naturally occurring caffeine, no added sugars, no artificial coloring, and no genetically modified organisms (GMOs). While some customers were very impressed by the flavor of this drink, there were also some who were disappointed. Most Americans already get too much sodium in their diet which may increase risk for high blood pressure. It’s also important to note that a serving of V8 Original is packed with sodium, whereas full form vegetables are not. One health benefit of drinking V8 Original juice stands out with nutritionist Morgan Brod: the antioxidant content. Jun 26, 2020 - We admit it V8 sounds does sound like the perfect super drink. This energy drink has 12 grams of carbs. In each can of this energy drink you will consume 1 full serving of fruits and vegetables, thanks to the juices used to make it. There are just 60mg of sodium. If you are looking for a healthier option than sodas, cheap juices, sweetened beverages, this is a fantastic option. Enjoying a glass of V8 Original can be considered a healthier treat option, but eating your vegetables whenever possible should be the priority, according to Brod. Studies showed that those who are sensitive to wheat, rye, and barley, are most likely sensitive to the gluten that is in them. The effect this amount of calories will have on your meal plan depends entirely on your caloric intake goal for the day. However, since V8 Fusion is fruit juice, it is high in sugar and therefore, high in calories. add a comment. Another healthy option is to juice your own fruits and vegetables at home, or buying fresh (preferably organic) juices at health food markets. Before getting into V8 Fusion, we explain what’s in V8 vegetable juice. So, sit back and relax while we give you the 411 on V8 – the good, the not-so-bad, and the downright ugly. I get an off brand v8 juice, it contains far less sodium and sugar than classic V8. Low Sodium V8 makes it easier to get more vegetables and nutrients in your diet. The V … In this presentation we discuss if V8 Vegetable juice is truly healthy for us or not! Do not consume this product if you are pregnant, or if you are currently breastfeeding a baby. For most people, there is room for a 50 calorie energy drink in their day. There are 50 calories in each can. You’ve been studying energy drinks since 2003! On the other hand vitamin C or ascorbic acid vitamin C is soluble in water. Brod recommended that consumers become faithful label readers to make sure the juices they buy are as healthy as possible. You will chose right product because my site use AI Technology and Big If you only drank vegetable juice instead of eating vegetables in their original form, you’d be getting much less of an essential element of healthy nutrition — fiber. “For example, per 8-ounce serving of V8, there are two servings of vegetables, which provide two grams of fiber. On average, you should be trying to consume, at the very least, 4 servings of fruits and vegetables in a day. “Antioxidants can be found in a range of fruits and vegetables and can contribute to protecting our bodies against chronic conditions like cancer and cardiovascular disease,” Brod said. Firstly, B3, also known as niacin, is an important nutrient that helps your body to function as it should. Each has its own benefits and downfalls. defines antioxidants as “substances that may protect your cells against free radicals”, which are “molecules produced when your body breaks down food or when you’re exposed to tobacco smoke or radiation.” Free radicals are dangerous because they steal electrons from other cells to survive, leading to cell damage and disease. Another healthy option is to juice your own fruits and vegetables at home, or buying fresh (preferably organic) juices at health food markets. Most of the V8 vegetable juices are a good source of potassium, which your body needs to regulate blood pressure, prevent muscle cramping, and keep electrolytes balanced. You want V8 advice: juice isn’t as healthy as the whole vegetable. While there are energy drinks with fewer carbs, this one is still suitable for low-carb and keto diets. Carrots are rich source of beta carotene a precursor of vitamin A. While the V8 +Energy Drink may be mostly healthy for you, there are a few warnings to be aware of. It contains pure water, blended vegetable juice from purple carrots, carrots, and sweet potatoes, fruit juice from apples, pomegranates, and blueberries, natural flavor, citric and malic acid, green tea caffeine and healthy black tea, sucralose for a sweet taste, health-giving Vitamin C, Vital B3, B6 Vitamin and Vitamin health-boosting B12. It has much lower sodium than the original and less sugar than Fusion. Access the right Health plan for you at the BEST rates, Here's How You Can Get AirPods Features for Just a Fraction of the Price, Listen to Your Favorite Tunes for Up to 30 Hours Non-Stop with These Earphones’ Bluetooth Connectivity, Error Correction & Included Charging Case. “For example, per 8-ounce serving of V8, there are two servings of vegetables, which provide two grams of fiber. “You are still receiving vitamin and mineral benefits from the juice, but you lose a portion of the fiber content you would intake from vegetables in their full form,” Brod explained. Are There Health Benefits to Drinking V8 Original? Another really healthy drink that you can drink is a V8 because it has fruit and vegetables all mixed together in one drink and it does not taste bad. Yes V8 Fusion is good for you and it is a healthy alternative for soda and juices with high fructose corn syrup. Is V8 Juice Good for You? Here's How You Can Get AirPods Features for a Fraction of the Price. Keep it Real. 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