They have amazing texture because they are fried, but without all the oil of deep frying.This healthier version of sweet potato fries will go great with sandwiches and burgers, or just as a snack with your favorite dipping sauce. Delicious sweet potato fries made in your air fryer! Thanks to the air fryer, you can make them quickly and with a lot less oil. Making sweet potato fries in the air fryer is much healthier than deep frying. Spacing the fries out as much as possible (to ensure the fries bake and not steam). Air Fryer Sweet Potato Fries are the PERFECT way to make crispy sweet potato fries without deep frying! Prep Time 5 mins. Print Recipe. Sweet potatoes make a great fry, and also happen to fit into many lifestyles: vegan, paleo, and Whole30. Well, today was the day. This is a healthier recipe for the beloved sweet potato fries you find at restaurants. Spices are key in producing delicious air fryer sweet potato fries. Making one batch of fries in the oven at a time (to prevent too much vapor releasing from too many potatoes and again, steaming the sweet potatoes). This method works so much better than baking to achieve crispy, crunchy results with … The sweet potato fries can overlap, but should not fill up your air fryer more than halfway. I made some Sriracha Ranch dressing to dip them in and it was a perfect pairing. I combined salt, pepper, paprika, and garlic powder in a small bowl. These Healthy Air Fryer Sweet Potato Fries are healthy and delicious! If there are too many fries, you will need to cook in batches. 5 from 4 votes. Remove sweet potato fries from the air fryer. Sweet potatoes are a bit healthier than regular potatoes and they are a staple for many households. https://feelgoodfoodie.net/recipe/air-fryer-sweet-potato-fries They’re lighter, cooked with just a little bit of olive oil and therefore have less calories. Place each of the sweet potato fries evenly into the air fryer basket, they will need to be cooked most likely in batches to cook them all. Sweet Potatoes – Pick sweet potatoes which are about 3-4 inches long since the length of the sweet potato determines the length of the fries. ; Olive Oil – The air fryer allows you to use less oil than deep frying, but not no oil. You can make them spicy or even add some cinnamon,but i used just basic spices and a bit of olive oil and we absolutely love it! An excellent balance of sweet and savory flavors, these crisp fries get a nice kick of flavor from the garlic and thyme. How to Freeze Leftover Sweet Potatoes Fries: Store leftover sweet potato fries in a freezer bag or an airtight container. If this is you, then having a recipe for homemade fries made from sweet potatoes is an absolute must! Place sliced potatoes into cold water. https://lovefoodnotcooking.com/recipes/air-fryer-sweet-potato-fries These salty and simply seasoned fries are not only delicious, but super easy! However you decide to make them, you will have a delicious side. Sweet Potato Fries in the Air Fryer October 13, 2020. Baking the sweet potato fries on an oven rack as opposed to a baking sheet (to allow for even air circulation). Air fryer sweet potato fries are 100% crispy, flavorful, and low in fat. They make a nice healthy snack, or a great side with a grilled chicken sandwich or burger. Enjoy! Season your sweet potato fries with garlic powder, chili powder, cumin, and salt for perfectly balanced flavor. So now, we're back-to-school and I'm back in the mode of finding easy, healthy meals that everybody will eat. Toss potatoes with olive oil until lightly coated. These air fryer sweet potato fries are sweet, salty, and crispy. Here are some tips for the best fries: It very important to not overcrowd the air fryer basket. Sweet potato fries Sweet potato fries (for basket-type air fryer) such as Philips AirFryer™ 1 kg sweet potatoes (( / large))1 tablespoon oil Wa Just cook the frozen fries at the same temperature and increase the cooking time by 5 minutes or longer. Place sweet potato fries into the air fryer and cook for 7-8 minutes shaking the basket halfway through. Extra healthy in the air fryer and seasoned perfectly! Includes two easy dipping sauce recipes. The best air fryer sweet potato fries. Healthy easy side dish recipes with lots of flavor. Air Fryer Sweet Potato Fries are cut into thin strips, drizzled with olive oil and tossed with spices for a little kick of heat, then air fried until tender and ready to be served. Air fryer sweet potato fries. 1 lb Sweet Potatoes; 2 TB Olive Oil; 2 Cups Cold Water; Salt or Seasoning Blend; Recipe. They go well with any main dishes and make a wonderful addition to many meals. These sweet potato fries are no exception. In a large bowl, toss sweet potato fries in the olive oil. Add to a bowl, then drizzle with vegetable oil (about 1 teaspoon per potato) and a pinch of salt. Air Fryer Roasted Potatoes October 8, 2020. Cut potatoes into ½” squared slices. I chose a savory route this time, but sweet sweet potato fries would be equally delicious! Perfect Air Fryer Sweet Potato Fries are crispy outside and tender inside. 2 comments. Sweet potato fries for many people is the holy grail of hot air frying. Serve them for happy hour, a snack, an appetizer, or alongside your favorite sandwich or burger. Seasoning – Salt, pepper, paprika and garlic powder are the seasonings used here. They're also made with less fat than traditional fries, so they're a healthier option when you're craving crunchy spuds. Hand cut fries beat out frozen any day, and these sweet potato beauties are a huge air fryer win. But the power of these Sweet Potato Fries in the Air Fryer cannot be denied. These crave-worthy fries can be oven baked or made in your Air Fryer with very little oil. Slice sweet potatoes into desired shape and size (I cut them about 1/4" thick) It is the perfect compliment to these Sweet Potato Fries made in my Air Fryer. I have a Cosori 5.8 and a Breville smart oven air but I must confess, I prefer my Cosori! If the cinnamon-pepper spice is too intense, try thyme, oregano, paprika or garlic instead. I tossed the cut sweet potatoes with 2 tablespoons of olive oil and the herbs until they were evenly coated. Air needs to flow between chips to cook properly. If you want crispy fries you need some oil. Naturally vegan and Whole30. Lightly seasoned and golden, they are a delicious addition to any meal. These Air Fryer Sweet Potato Fries are just that! https://www.recipethis.com/air-fryer-frozen-sweet-potato-fries Bonus: Kids absolutely love them so you get a night off from battling over vegetable consumption. As usual, first the recipe, then the discussion afterwards. Remove potatoes from water and pat dry before placing in a large mixing bowl. Pair them with your favorite dipping sauce and your side dish is done! Preheat air fryer to 400 degrees. Air-fried sweet potato fries are crispy, tender and delicately sweet. My sweet baby boy, my one and only, started Kindergarten! Step 3: Drain and pat dry sweet potato fries. Divide fries onto 2 trays and place them into the middle and bottom rail. Frozen Sweet Potato Fries in Air Fryer. 1 large sweet potato (Mine was 475 grams) 1 teaspoon extra virgin olive oil 1/8 teaspoon garlic powder 1/4 teaspoon dill 1/4 teaspoon sea salt; Instructions . Cook Time 8 … No oil or spray needed here. These air fryer sweet potato fries are quick and easy, perfectly spiced, and delicious as a side dish anytime. Frances Boyce November 18, 2020 - 12:18 am. You’ll be surprised how incredibly easy it is to make healthy sweet potato fries at home! Add sea salt if desired and enjoy. They are healthy and nutritious. SWEET POTATO FRIES turn out great when you make them in the air fryer. These are so good. It is easy to make, just mix some ranch and Sriracha together in a dish at a about a 1:5 ratio. Save Healthy Instant Pot Air Fryer Lid Sweet Potato Fries to your Air Fryer Recipes Board on Pinterest! Air fryers make it possible to create so many different, delicious dishes without an excess of oil. chefdavedettmen.com/recipe/sweet-potato-curly-fries-air-fried https://recipesfromapantry.com/air-fryer-sweet-potato-fries Ingredients. Slice the sweet potatoes lengthwise into ¼-inch thick fries. Preheat air fryer; Cook at 400F for 8minutes; Shake fryer basket half way through; Here are the final fries: Air fried Alexia Sweet Potato Fries Other Alexia products in the air fryer Place the air fryer dessert fries in the preheated air fryer and cook for 15-18 minutes, shaking the basket gently halfway through. Leave a Comment It took a few tries, including in my old air fryer over the years, but I finally nailed Instant Pot Duo Crisp Sweet Potato Fries, with the Air Fryer Lid of course. In a medium bowl, toss the fries with oil and ¼ tsp (1 mL) of the salt. These are a healthy way to indulge without the guilt. Add oil if needed. Healthy Air Fryer Sweet Potato Fries. Instructions. This recipe works well with fresh or frozen sweet potato fries. They taste restaurant quality, but with way less oil and made in just a few minutes in the air fryer. tossing to coat. Air Fryer Sweet Potato Fries. 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